Видео с ютуба Cross Training For Dancers

Day 8/36 - 6-week Cross Training for Dancers - Winter 2025

Ángeles de la Navidad 🎄 grupo Cross training VIP 2

Ángeles de la Navidad 🎄 grupo Cross training VIP 1

criss cross training

Day 7/36 - 6-week Cross Training for Dancers - Winter 2025

Day 5/36 - 6-week Cross Training for Dancers - Winter 2025

Day 6/36 - 6-week Cross Training for Dancers - Winter 2025

Перекрестные тренировки для танцоров: станьте сильнее с помощью этих простых движений!

ПРИХОДИТЕ СО МНОЙ НА ПИЛАТЕС #балерина#кросс-тренинг#пилатес#суббота#утро#тренировка#рано#приходи...

The New Peloton Cross Training Tread

ADVANCED PILATES CLASS #ballerina#grwm#pilates#crosstraining#comfortzone#dancer#thursday#morning

LET’S MAKE A MATCHA LATTE #ballerina#matcha#pilates#ballet#crosstraining#morning#inspiration

JUMPBOARD PILATES #ballerina#jumpboard#pilates#athlete#grwm#athlete#cardio#strength#crosstraining

EARLY MORNING PILATES #ballerina#ballet#pilates#crosstraining#early#morning#routine#comewithme

24hrs with @nat.alie.dances || cross training & ballet class together (LOTS of yummy food)

the BALLERINA BOOTCAMP || healthy meals, crosstraining, & ballet class in the off season

CROSS TRAINING #crosstraining#pilates#reformer#dancer#ballerina#athlete#workout#training#strength

COME TO PILATES W ME #ballerina#ballet#crosstraining#athlete#pilates#reformer#dancer#fitness

BALLERINA CROSS TRAINING #pilates#crosstraining#ballerina#ballet#reformer#athlete#dancer#workout

Regretting using the ankle weights 🥵#ballet #fitness #conditioning #crosstraining #danceratthegym